It’s good to take time to check in with how you’re feeling. Are your basic needs being met?

What is your housing situation?

Take a minute to think about where you are staying or if you are needing somewhere to go.

Do you know where you’ll be sleeping tonight? Is this place safe for you to stay? Are there any limits around how long you’re able to be there?

These programs will help you to gain access to resources and housing stability.

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HOUSING RESOURCES

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When is the last time you ate?

Are you wondering where your next meal will come from?

Are you worried you may not have access or resources to get food when you’re hungry?

There are places in your community that provide food, meals, and financial help for those who qualify.

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Food RESOURCES

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How are you feeling?

Maybe you’re a little more tired than you have been before, your appetite isn’t as strong as it has been in the past, or you’re just feeling unresolved sadness.

How is your focus, sleep, and overall health?

If you’re concerned about how your body has been feeling, it may be a good time to connect with someone who can help. Connecting with your local health care provider could be a place to start.

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MENTAL, BEHAVIORAL, PHYSICAL HEALTH RESOURCES

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Do you feel safe where you are?

Has someone in your life made you feel unsafe or harmed you emotionally or physically?

Are you feeling fearful of family members, friends, or others and aren’t sure what to do?

Would talking to someone who could advocate for your safety and connect you to resources be helpful at this time? There are providers who can offer support that you can call 24/7.

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SAFETY RESOURCES

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